Aging, nutrition, and mortality
During the last century, there was an increase in the life expectancy rate among the people. This change is mainly due to the advancement of medical science and the way people are living. In addition to the reduction in birth rate, there is an increase in the aging population.
However, when referring to mortality, generally, the risk of death at any certain age is less for females than for males except during childbearing time. The death risk of both sexes is significant immediately after birth. However, it diminishes during childhood and further reaches a minimum at the age of 10-12. Later, the graph of risk rises again until the later stages of the first year of life.
Under physiological, biological, and environmental aspects, the person may die because of infectious diseases, cancer, circulatory system diseases, digestive disorders, violence, and accidents. In such cases, the chances of death can be reduced with medical science advancement except in violence and accident cases.
Aged people are highly vulnerable to malnutrition, which is directly linked with high risks of morbidity and mortality. High falls and increased infection vulnerability accompanied by loss of mobility, energy, reduced healing of wounds are considered outcomes of undernutrition. In a developed country, undernutrition is a huge cost burden for the government valuing approximately Â£ 13 billion where malnutrition is a common phenomenon. Social deprivation is one of the factors due to low income and poor diet. Obesity increases morbidity and mortality, ranging from diabetes, hypertension, and cardiovascular.
Successful aging is inclined to the perception of adapting to changes. Positive adaptation of physiological and functional modification within due course of time is commonly referred to as successful aging.
An overall healthy life aids in the growth and lowers the risk of cardiovascular diseases. Nonetheless, the ultimate condition will be death. Regardless, the effect of aging is dependent on lifestyle and gender. While women tend to live longer, the lifestyle causes the risk to increase.
However, with men, the only aspect that plays an important role is gender. This means that men will have a healthy life, but they cannot help the disease. This will be the case until they go the extra mile to take care of themselves.
Successful aging includes three major components namely low disease probability and related disability, high physical and cognitive capacities, and active engagement. The relation amongst all three elements is a hierarchy in nature
Diet quality for aged population
Many studies have revealed the association of quality of life with diet quality. A study confirmed that obesity in all ages largely impacts the quality of life in both physical and mental health. Another study found that people aged between 55 and 65 lacks proper consumption of fruits and vegetables that forms primary nutrient sources. At this age, a diet that lacks nutrients might lead to depression, thus impacting the quality of life. Diet quality and mortality in people aged 80 years are not studied. However, some scholars used dietary screening tools for assessing mortality risks amongst the older population. Department of science and technology (DST) determines that nutrition plays an important role in healthy aging; however, studies need to be conducted for dietary recommendations.
In the aged population, physical activities and healthy eating are reduced, impacting overall health leading to morality. Lower food intake has been observed and evidenced amongst the older population, which increases diet-related illness, thus posing health issues. Physiological changes include slow gastric emptying, altering hormonal responses, reduced basal metabolic rates, and altering taste and smell, thus contributing to lower energy intakes. In many developed regions, age-related nutritional issues are solved through home delivery, and meal congregate issues.
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