Vitamins have specific and essential functions in the body though required in very few quantities. Many functions in the body are dependent upon the vitamins and needed for the body to remain healthy. There is a total of thirteen vitamins that are needed by the body. They are- vitamin A, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, folate, vitamin C, vitamin D, and vitamin K. Some of them are essential vitamins that cannot be synthesized within the body completely or are very less than the required amount. One of the major classification of vitamins is based on their solubility. They are grouped into water-soluble vitamins and fat-soluble vitamins. As the name states, the former gets dissolved in water while the latter can dissolve in compounds that are non-polar, in lipids, and fats. Their solubility marks their metabolism and excretion. Various vitamins fall under each group. Both water-soluble vitamins and fat-soluble vitamins are required by the body in appropriate amounts. Each type of vitamin affects different functions of the body, such as vitamin D regulates the calcium metabolism for bones and muscles.
Multivitamin supplements are used by many people for compensating for nutritional vitamin deficiency. The solubility of the vitamins also plays a vital role in their storage and function in the body. The basic classification of vitamins can be done based on their solubility. Some of the vitamins are fat-soluble, while some are water-soluble. The fat-soluble vitamins are- vitamin A, D, E, and K. The remaining nine vitamins are water-soluble. The water-soluble vitamins are easily dissolved in the plasma and also can easily be excreted through the urine. This is the reason that the urine can be taken as a sample for the test for these vitamins. They are easily eliminated from the body; therefore, their regular intake is necessary for preventing their deficiency. The fat-soluble vitamins are absorbed by the lipids from the intestines.
As the name suggests, those vitamins that are soluble in fat are called fat-soluble vitamins. They are vitamin A, D, E, and K. Chylomicrons carry these vitamins into the bloodstream. The fat-soluble vitamins are usually seen in fat-rich foods like eggs, liver, beef, fish, and milk products. As the vitamins cannot be easily excreted, they are preserved in the liver for future use. Therefore, their consumption should be limited; otherwise, the accumulation of excess vitamins in the body can cause toxicity of vitamins called avitaminosis. All four vitamins that are soluble in fat have different benefits.
Vitamin A: This vitamin is essential for proper vision and bone and tooth development.
Vitamin D: It helps in the accumulation of minerals like calcium and phosphorous in the bones and teeth.
Vitamin E: It acts as an antioxidant and keeps the red blood corpuscles (RBCs) healthy, and also fights infection.
Vitamin K: It helps in blood clotting and maintains the health of the bones.
As the name itself says, those vitamins that are soluble in water are known as water-soluble vitamins. The B-complex like thiamine, riboflavin, niacin, pantothenic acid, B-6, biotin, folate, B-12, and vitamin C are water-soluble. These vitamins are soluble in the blood also and thus are excreted through the urine readily; thus, excess of the B-complex and vitamin C does not cause any remarkable harm. However, some of them have very dangerous effects on accumulation. Most of these can be obtained from green leafy vegetables and fruits. Due to their solubility in the water, they are easily absorbed by the tissues. However, the drawback lies in the same reason that they cannot be stored in the body and thus the consumption must be regular to compensate for its needs. Vitamins have many functions in the body, as discussed:
Vitamin B1 (thiamine): It aids in better functioning of the nerves and release of energy from the foods.
Vitamin B2 (riboflavin): This vitamin helps in maintaining good vision and healthy skin. It also helps in the functioning of vitamin B3.
Vitamin B3 (niacin): It helps in metabolic functions like digestion and helps the enzymes function properly.
Vitamin B5 (pantothenic acid): This vitamin helps in the formation of many hormones.
Vitamin B6 (pyridoxine): It helps produce insulin and hemoglobin and the metabolism of the protein.
Vitamin B7 (biotin): This vitamin helps in the metabolism of the carbohydrate, fats and proteins and release of the energy from the food.
Vitamin B9 (folate or folic acid): This is a very important vitamin for protein metabolism and the formation of RBCs. This vitamin is mandatorily prescribed to pregnant ladies to avoid neural tube defects.
Vitamin B12 (cobalamin): This helps in maintaining the nervous system.
Vitamin C (ascorbic acid): This vitamin aids in improving immunity and healing. It also has many other functions.
Get Professional Assignment Help Cheaply
Are you busy and do not have time to handle your assignment? Are you scared that your paper will not make the grade? Do you have responsibilities that may hinder you from turning in your assignment on time? Are you tired and can barely handle your assignment? Are your grades inconsistent?
Whichever your reason is, it is valid! You can get professional academic help from our service at affordable rates. We have a team of professional academic writers who can handle all your assignments.
Why Choose Our Academic Writing Service?
- Plagiarism free papers
- Timely delivery
- Any deadline
- Skilled, Experienced Native English Writers
- Subject-relevant academic writer
- Adherence to paper instructions
- Ability to tackle bulk assignments
- Reasonable prices
- 24/7 Customer Support
- Get superb grades consistently
Online Academic Help With Different Subjects
Students barely have time to read. We got you! Have your literature essay or book review written without having the hassle of reading the book. You can get your literature paper custom-written for you by our literature specialists.
Do you struggle with finance? No need to torture yourself if finance is not your cup of tea. You can order your finance paper from our academic writing service and get 100% original work from competent finance experts.
While psychology may be an interesting subject, you may lack sufficient time to handle your assignments. Don’t despair; by using our academic writing service, you can be assured of perfect grades. Moreover, your grades will be consistent.
Engineering is quite a demanding subject. Students face a lot of pressure and barely have enough time to do what they love to do. Our academic writing service got you covered! Our engineering specialists follow the paper instructions and ensure timely delivery of the paper.
In the nursing course, you may have difficulties with literature reviews, annotated bibliographies, critical essays, and other assignments. Our nursing assignment writers will offer you professional nursing paper help at low prices.
Truth be told, sociology papers can be quite exhausting. Our academic writing service relieves you of fatigue, pressure, and stress. You can relax and have peace of mind as our academic writers handle your sociology assignment.
We take pride in having some of the best business writers in the industry. Our business writers have a lot of experience in the field. They are reliable, and you can be assured of a high-grade paper. They are able to handle business papers of any subject, length, deadline, and difficulty!
We boast of having some of the most experienced statistics experts in the industry. Our statistics experts have diverse skills, expertise, and knowledge to handle any kind of assignment. They have access to all kinds of software to get your assignment done.
Writing a law essay may prove to be an insurmountable obstacle, especially when you need to know the peculiarities of the legislative framework. Take advantage of our top-notch law specialists and get superb grades and 100% satisfaction.
What discipline/subjects do you deal in?
We have highlighted some of the most popular subjects we handle above. Those are just a tip of the iceberg. We deal in all academic disciplines since our writers are as diverse. They have been drawn from across all disciplines, and orders are assigned to those writers believed to be the best in the field. In a nutshell, there is no task we cannot handle; all you need to do is place your order with us. As long as your instructions are clear, just trust we shall deliver irrespective of the discipline.
Are your writers competent enough to handle my paper?
Our essay writers are graduates with bachelor's, masters, Ph.D., and doctorate degrees in various subjects. The minimum requirement to be an essay writer with our essay writing service is to have a college degree. All our academic writers have a minimum of two years of academic writing. We have a stringent recruitment process to ensure that we get only the most competent essay writers in the industry. We also ensure that the writers are handsomely compensated for their value. The majority of our writers are native English speakers. As such, the fluency of language and grammar is impeccable.
What if I don’t like the paper?
There is a very low likelihood that you won’t like the paper.
- When assigning your order, we match the paper’s discipline with the writer’s field/specialization. Since all our writers are graduates, we match the paper’s subject with the field the writer studied. For instance, if it’s a nursing paper, only a nursing graduate and writer will handle it. Furthermore, all our writers have academic writing experience and top-notch research skills.
- We have a quality assurance that reviews the paper before it gets to you. As such, we ensure that you get a paper that meets the required standard and will most definitely make the grade.
In the event that you don’t like your paper:
- The writer will revise the paper up to your pleasing. You have unlimited revisions. You simply need to highlight what specifically you don’t like about the paper, and the writer will make the amendments. The paper will be revised until you are satisfied. Revisions are free of charge
- We will have a different writer write the paper from scratch.
- Last resort, if the above does not work, we will refund your money.
Will the professor find out I didn’t write the paper myself?
Not at all. All papers are written from scratch. There is no way your tutor or instructor will realize that you did not write the paper yourself. In fact, we recommend using our assignment help services for consistent results.
What if the paper is plagiarized?
We check all papers for plagiarism before we submit them. We use powerful plagiarism checking software such as SafeAssign, LopesWrite, and Turnitin. We also upload the plagiarism report so that you can review it. We understand that plagiarism is academic suicide. We would not take the risk of submitting plagiarized work and jeopardize your academic journey. Furthermore, we do not sell or use prewritten papers, and each paper is written from scratch.
When will I get my paper?
You determine when you get the paper by setting the deadline when placing the order. All papers are delivered within the deadline. We are well aware that we operate in a time-sensitive industry. As such, we have laid out strategies to ensure that the client receives the paper on time and they never miss the deadline. We understand that papers that are submitted late have some points deducted. We do not want you to miss any points due to late submission. We work on beating deadlines by huge margins in order to ensure that you have ample time to review the paper before you submit it.
Will anyone find out that I used your services?
We have a privacy and confidentiality policy that guides our work. We NEVER share any customer information with third parties. Noone will ever know that you used our assignment help services. It’s only between you and us. We are bound by our policies to protect the customer’s identity and information. All your information, such as your names, phone number, email, order information, and so on, are protected. We have robust security systems that ensure that your data is protected. Hacking our systems is close to impossible, and it has never happened.
How our Assignment Help Service Works
1. Place an order
You fill all the paper instructions in the order form. Make sure you include all the helpful materials so that our academic writers can deliver the perfect paper. It will also help to eliminate unnecessary revisions.
2. Pay for the order
Proceed to pay for the paper so that it can be assigned to one of our expert academic writers. The paper subject is matched with the writer’s area of specialization.
3. Track the progress
You communicate with the writer and know about the progress of the paper. The client can ask the writer for drafts of the paper. The client can upload extra material and include additional instructions from the lecturer. Receive a paper.
4. Download the paper
The paper is sent to your email and uploaded to your personal account. You also get a plagiarism report attached to your paper.
PLACE THIS ORDER OR A SIMILAR ORDER WITH US TODAY AND GET A PERFECT SCORE!!!