The manufacturing organizations operating in the USA are required to place an appropriate label on the packaging of the product. This label is divided and segregated into five parts, with each part displaying and representing a unique set of nutritional information. The five elements are explained hereunder:
1. Main Heading: A nutrition label placed upon the packaging of the product must have a heading that goes by the name of “nutrition facts†written in bold.
2. Servings: This is the first element of a typical nutrition label and consists of information relating to the total number of servings in the entire container and the size of each serving.
3. Calories: This section displays the calories contained in each serving.
Daily Value: The third section of a nutrition label is the most elongated and detailed section, which consists of a variety of nutritional facts (per serving) and can be divided into five sub-parts, which are:
Total Fat: This part is required to declare the total percentage as well as quantity of total fat in triacylglycerol (TAG) equivalents and saturated fat and trans fat in free fatty acids (FA).
It is pertinent to note that the declaration pertaining to cis-monounsaturated and cis- polyunsaturated fatty acids (PUFA) is voluntary. However, this requirement becomes mandatory to declare when the organization receives any claim about the fatty acids or cholesterol levels to be declared.
Cholesterol: Displays the percentage as well quantity of cholesterol per serving
Sodium: Displays the percentage as well quantity of sodium is per serving
Total Carbohydrates: This is the last subpart of the daily value section and declares nutritional values in both percentage as well as quantity of the:
Total carbohydrates
Dietary fibers
Total sugar displayed in separation to the added sugars and
Protein
4. Vitamins and Minerals: This element of a nutrition label represents the actual amounts of vitamins and minerals present in each serving of the container. Calcium, vitamin D, iron, magnesium, potassium, etc., are the most common items declared and reported under this section. 5. Footnote: This is the fifth and last section of a nutrition label, which usually consists of the declaration, “percentage daily values are based on a 2,000 calorie diet.†It is a mandatory requirement and depending upon the size of the nutrition label and space available on the container, it can vary in length, and a more detailed footnote could be provided.
Rules Regarding Health Claims
It is common to see a variety of health claims on the packaging of a product, such as “diets which are low in sodium reduces the risk of high blood pressure,†etc. The NLEA empowers the FDA department to allow the usage and display of such health claims on the packaging of a product, if:
The proposed health claims are not false and misleading.
The health claims sought to be presented on the packaging of a product does not claim to diagnose, treat, or cure any disease or physical ailment, as by doing such an act, the product would be recognized as a drug or medicine and would be governed by the Food and Drug Administration Department (FDCA).
In case the health claims do not comply with the legal requirements, then NLEA authorizes FDA to:
Consider the product to be misbranded or mislabeled and therefore term it as illegal.
Consider the product as an illegal drug, as it failed to comply with all the requirements of the drug department.
Specific Food Labeling
There are a variety of food labels that are placed on the food packages, such as:
Gluten-Free: The FDA considering the number of people suffering from celiac disease in the states, allowed the usage of “gluten-free” as a valid label on the food packages.
Organic: Food products having the “organic label” must comply with all the rules and regulations of the FDA department as well as the department of agriculture.
Natural: The manufacturers can place the label “natural” on a packages product if it consists of nothing artificial or synthetic.
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