Alarm reaction stage: This kind of alarm reaction is commonly observed in a stressful situation in humans. Adrenaline and cortisol are called stress hormones, these are basically used in stressful situations. These hormones are vital in fight and flight conditions. At the alarming stage, the signals are usually sent out the brain especially the hypothalamus site of the brain. This site helps in the secretion of the hormones of the adrenal gland such as glucocorticoids. This hormone basically functions in stimulating the adrenaline, when it flows in the blood, the blood pressure of the person increases suddenly and this assists the person in providing the energy levels as this enhances the sugar levels in the blood.
Resistance: At this type of activity, the body resists various kinds of activities. In this phase, the body defends some of the physiological changes which are usually observed at the time of the alarming phase. The autonomic system of the brain mainly regulates stressful conditions, as this helps in normalizing the situation by reducing the different kinds of the cortisol hormone. At some of the later stage, the pulse rate also reduces, it becomes normalized.
Exhaustion stage: Next to the resistance stage, there is an exhaustion stage, in this phase the tries to recover from the resistance and the alarming phases. In this phase, the body has consumed most of the energy to fight stressful situations. These kinds of situations include depression, anxiety, and the inability of the person to cope up with any type of situation. When the person is not able to manage the stressful conditions, these are important for managing the different levels of stress. This stressful situation increases the different levels of diseases in the human, it may affect the brain and some of the vital organs of the body. The other organ may include the kidney and liver.
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